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  • Lorna Earnshaw

Wellness tips for when you're feeling down❤️❤️❤️😭😀

Updated: Nov 27



Hey! I'm going to share some tips to help you feel better if you're feeling down. Life will always present challenges, but we have the freedom to choose a positive approach. Looking for relief and trying to create better emotions will most likely help us find a solution or at least bring some peace and acceptance to our hearts.


It's ok to not to be positive all the time! (I've been feeling a little under the weather myself). But here are some of the tools I've learned and that I'd love to share with you.


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